You got the passport. Researched the destination. Packed your bags and hit the road. Rinse. Reuse. Repeat the process. I know, I know, I know…the all-to-familiar […]
We’ve all been there. The post-vacation blues that comes from those extra pounds packed on during travel. But despair not! Staying fit and healthy while traveling […]
Throughout my life, I’ve taken pride in trying to live a mostly healthy lifestyle. In case you’re wondering, my definition of mostly healthy consists of regular […]